A 2021 YouGov survey found that nearly one in three adults in the United States say their ideal relationship would be non-monogamous in some way. Hookup apps for couples looking for casual encounters have exploded in popularity over the past few years.
The numbers don’t lie, open relationships and ethical non-monogamy are trending big time. Google Trends and dating app data both show a rise in couples exploring consensual non-monogamy (CNM) and open arrangements together, especially among Millennials and Gen Z. The best hookup apps for couples aren’t always your typical dating apps. They’re ones made for couples who know exactly what they want and aren’t interested in playing games.
These kinds of platforms are meant for couples wanting casual encounters, threesomes, or group play. They’re perfect for open-minded couples, swinger-curious folks, or anyone exploring polyamory. We took our time to test and research the best hookup apps for couples based on real user reviews, success rates, and features that matter when you’re looking to connect.
Overall Best: Instabang
Niche Picks:
LGBTQ+: Feeld
Free: OkCupid
Discreet: Ashley Madison
FAQs:

Instabang has built a solid reputation as one of the best hookup apps for couples who want real, discreet connections without wasting time. Launched in 2008 and reporting millions of registered users worldwide, it’s meant for people who are actually looking for casual encounters and aren’t interested in swipe after swipe, or having their data compromised. The platform has countless couples, swingers, and kink-seeking users who want to cut straight to the chase.
What sets Instabang apart on our list of the best hookup apps for couples is its focus on instant, casual connections. Everyone’s looking for adult fun, and you won’t find judgment about what that looks like for your relationship. The real-time features like live cams and video chats make it easy to connect quickly, plus the verification process means you’re dealing with real people, not fake profiles or bots.
Verified profiles that lower your risk of dealing with fake accounts and time-wasters.
Live cams and video chat so you can see who you’re talking to before meeting.
Advanced filtering by couple status, kinks, and exactly what you’re looking for.
Discreet browsing and privacy tools that keep your info private.
The signup process for Instabang is straightforward. You can create joint profiles or keep things separate if you might want to play on your own. The filters are designed for adult intent, so you can search for exactly what you’re looking for right away whether it’s together or solo. The mobile site is smooth and makes it easy to video chat to screen matches before taking things further.
Compared to other adult-focused platforms, Instabang offers solid value for what you get. There are free options if you want to get a beginner feel for the platform, and premium options when you want to dive in and start really meeting people.
Free tier: It’s free to sign up on Instabang and take a look around. Browse profiles and look at some photos, but your messaging options are limited.
Premium: The premium membership on Instabang gives you access to everything. You get unlimited messaging, full profile views, and all cam features. The full-access premium membership (instead of having multiple tiers) is part of why it’s #1 on our list of the best hookup apps for couples.
The current pricing for Instabang’s paid subscriptions are:
2-day trial membership: $4.95 (perfect for taking the platform for a test drive)
7-day trial membership: $9.95 (try the platform a little longer)
1-month membership: $34.95 (full access to all features)
6-month membership: $69.95 ($11.65/month – best value)
12-month membership: $119.88 ($9.99/month – best value)
Pros | Cons |
Made for actual hookups, not endless swiping and messaging. | Not available in mainstream app stores (but the mobile version works great). This keeps people from seeing the app in your downloads, for more privacy. |
Cam chat features make screening safer and faster. | Fewer users in rural areas |
Privacy settings designed with couples in mind. |
Join Instabang and meet real people

Feeld is a different kind of app that’s earned a reputation as being good for alternative relationship structures. It made our list of the best apps for one night stands for its respectful and sex-positive feel. The platform is popular with LGBTQ+ users and people exploring kink or ethical non-monogamy because it was literally created for people who don’t fit into traditional dating categories. Couples can link their profiles to explore together.
People on Feeld know that relationships come in all shapes and sizes, so there’s way less judgment than you’ll find on mainstream apps. It’s especially popular in urban areas with open-minded communities.
Profile linking for couples so you can browse and chat together.
Identity and interest options that go beyond the usual basic categories.
Joint or solo messaging depending on how you want to handle conversations.
Hide from contacts feature to keep your profile private from people you know.
Feeld doesn’t have a desktop site so it’s only available as an app, but users report that the mobile interface is clean and intuitive with easy signup. The tone on this platform feels mature and exploratory, not sleazy. Setting up your profile is straightforward and the navigation options makes it easy to find what you’re looking for. In major cities, it’s easy to find active users; in smaller towns, it can be harder.
The free version of Feeld includes messaging and basic filtering, but you really need a paid subscription to make the most of it. The Majestic membership price varies by location but unlocks advanced visibility settings and better filters. Overall, it’s pretty affordable compared to some other hookup apps for couples.
Feeld’s pricing may be more affordable than some others, but that’s also because it usually has a much smaller number of local users. Current average pricing is:
1 month: $11.99
3 months: $23.99 (about $8.00/month)
Pros | Cons |
Perfect for poly, queer, and kink-curious couples. | Limited number of users outside major cities. |
Strong privacy and identity controls. | Some users report slow customer support. |
Inclusive community with less judgment. |

3Fun is one of the more modern hookup apps for couples that was built to focus on threesomes and group play. It’s got a younger user base and attracts adventurous couples who want to add someone new to the mix. The app focuses on real-time matches and quick connections, so you’re not stuck in endless conversation.
The platform is designed around the idea that finding a third person shouldn’t be complicated. It’s straightforward about what it’s for, which means everyone using it is on the same page about what the endgame is.
Couple profiles and shared interest matching so you’re both involved in the process.
Private photo vaults and incognito browsing to keep things discreet.
Location-based search with distance filters to find people nearby.
Video and group chat features for screening and getting comfortable before you meet.
The interactive map interface shows you local users, which makes finding a new match feel more organic compared to endless swiping. It’s fast and easy to set up your profile setup, plus it makes switching between individual and couple views intuitive. The whole platform is meant for people who know what they want.
Like others on our list of the best hookup apps for couples, 3Fun has free and paid options. Free accounts can browse and send likes, but premium unlocks unlimited chats, profile boosts, incognito mode, and more.
The pricing sits in the middle range but offers solid functionality for the cost:
1-month VIP: $29.99
3-month VIP: $39.99
6-month VIP: $59.99
Pros | Cons |
User experience built specifically for couples. | Occasional bugs on Android devices. |
Private media vaults and map-based browsing. | Smaller user base outside major cities. |
Great filtering options for couples seeking others. | No profile prompts, leading to a lot of empty profiles. |

SLS is one of the oldest swinger platforms that’s been around for over 25 years. It has features like user profiles, forums, events, and a directory of clubs and is ideal for experienced couples. If you’re traveling or looking for in-person meetups, SLS connects you with established lifestyle couples who know the scene.
The platform appeals to people who are serious about the swinging lifestyle, not usually just people who might be curious. It’s got a more mature user base and focuses heavily on actual meetups and social events.
Local and national swinger event listings so you can meet people in real life.
Travel calendars to connect with couples when you’re traveling.
Verified discussion forums for community engagement and advice.
Lifestyle filter options like full swap, soft swap, and specific preferences.
One of the downfalls of SLS is that users have reported the app not working, and the website looks pretty dated. The search tools are decent for couples and swingers but the interface looks like it hasn’t been updated in years. Where SLS really shines is the real-world event integration where it’s great for finding parties and meetups.
SLS is another of the hookup apps for couples where you can join for free but communication features are limited. Paid membership unlocks full contact options and the ability to RSVP to events. Getting access to events and a vetted community makes the value high for experienced swinger couples.
Pricing at the time we researched SLS is:
1 month: $14.95
3 months: $9.98 per month
6 months: $8.33 per month
1 year: $5.83 per month
Pros | Cons |
Features focused on real meetups. | Interface feels outdated compared to newer apps. |
Perfect for committed lifestyle couples. | Mobile app crashes frequently or doesn’t work at all. |
Established and trusted in the swinger community. |

AdultFriendFinder has been around since 1996 and has a massive global user base. It’s one of the best hookup apps for couples who prefer features like cams, videos, and interactive content. The platform tends to appeal to people who want to watch, engage, or show off together.
AdultFriendFinder isn’t subtle about what it’s for. The community is huge and diverse, which means you’ll find people into pretty much anything.
Live cam chat and member video uploads for visual fun.
Discussion forums and community groups organized by interest and location.
Couple profile linking so you can explore together or separately.
Streaming and cam model tipping if you want to watch or perform.
The AdultFriendFinder user interface can be overwhelming at first because there’s a lot going on. Once you figure out the navigation, it’s pretty full-featured and the cam section is well-designed for easy use. In some ways sites like AdultFriendFinder can feel more like an adult entertainment site than a hookup app for couples.
You can browse for free on AdultFriendFinder, but most features require a subscription or payment. Full access plans start around $40/month, and there’s also a credit system for pay-per-feature options. If you’re using credits a lot for cam features, those costs can add up fast.
The paid subscription options for AdultFriendFinder are:
1 month: $39.95
3 months: $80.85 ($26.95/month)
12 months: $239.40 ($19.95/month)
Pros | Cons |
Huge variety of cam and content options. | Interface feels cluttered and outdated. |
Massive user pool worldwide. | Credit system can get expensive quickly. |
Supports wide range of kinks and preferences. |

Ashley Madison has been trying hard to rebuild its reputation after the major 2015 data breach but is still a popular hookup app for couples into discreet exploration. While some have started looking for other sites like Ashley Madison as alternatives, the platform tries to remain known for putting a heavy focus on discretion and anonymity. It’s pretty good for couples exploring in private or people looking for affairs.
The platform has serious baggage from its past security issues, but it’s implemented stronger privacy features and remains popular with people who prioritize keeping their browsing completely separate from their regular lives.
Discreet browsing with blurred profile images until you choose to reveal them.
Anonymous billing options so charges don’t show up obviously on statements.
Travel matching for finding connections when you’re away from home.
Profile boosting with credits to increase visibility.
Setup on Ashley Madison is quick and focused on maintaining privacy. The platform emphasizes private browsing and gives you control over who sees your photos. But while they’ve made improvements to their user privacy, the platform doesn’t offer the level of real-time verification or cam integration as other hookup apps for couples. Message visibility and features rely on purchasing credits, which can be frustrating but keeps up the pay-for-privacy model.
It’s free for women but men pay via a credit system with prices starting at $59.99 for 100 credits. You’ll need to do math to figure out what you’re actually spending per message so if you’re using the site a lot, you’ll likely end up spending more each month. It can be effective but costly for couples serious about discrete casual encounters and messaging frequently.
Pros | Cons |
Noticeable improvements for discretion. | Negative brand history from data breach. |
Good for couples wanting anonymous exploration. | Credit system gets expensive fast. |
Strong anonymity and privacy settings. |

OkCupid might be a surprise entry on our list of the best hookup apps for couples. Even though it’s not specifically designed for those kinds of interactions, it’s become surprisingly good for couples thanks to its poly-friendly settings and inclusive options. The algorithm-based matching works well for couples who want some emotional connection alongside physical attraction. It’s still more relationship-driven than pure hookup-focused.
Unlimited free messaging so you can actually talk without paying.
Detailed compatibility questionnaires give you better matching beyond just looks.
Gender and relationship type options including ethical non-monogamy.
Matching based on values and openness, not just location and photos.
Users say the OKCupid app interface is polished and user-friendly. Because of the way the platform is designed, it takes time to build up quality matches. The system relies on compatibility rather than instant attraction, creating a slower-paced experience that’s more about connection than quick hookups.
Core features at OKCupid are free, but the premium subscription gives you more advanced search filters and access to all the site’s features.
OkCupid’s premium pricing options currently cost:
1 month: $44.99
3 months: $89.97 ($29.99/month)
6 months: $134.94 ($22.49/month)
|
Pros |
Cons |
|
Free messaging and detailed profiles. |
Slower matching process for casual meetups. |
|
Open relationship and poly settings available. |
Not optimized specifically for couples or threesomes. |
|
Large, inclusive user base. |
Here’s a quick breakdown of how these apps stack up against each other:
App | Best For | Notable Strengths | Top Free Features | Cost | Rating |
Instabang | Discreet, fast connections | Verified profiles, cam chat, privacy tools | Limited browsing and chat | $34.95/month | 5.0/5.0 |
Feeld | Poly and queer exploration | Couple profiles, inclusive community, privacy controls | Messaging, basic filters | $11.99/month premium | 4.5/5.0 |
3Fun | Threesomes and group play | Map interface, couple profiles, incognito mode | Browsing, likes, basic chat | $29.99/month | 4.25/5.0 |
SLS | Swinger event networking | Real-world events, travel tools, lifestyle community | Basic browsing, limited contact | $14.95/month | 4.0/5.0 |
AdultFriendFinder | Cam-based variety | Live cams, huge user base, content diversity | Basic browsing, forums | $39.95/month | 3.75/5.0 |
Ashley Madison | Anonymous exploration | Discreet browsing, privacy features, travel matching | Free for women, limited for men | Credit-based system ($59.99 for 100 credits) | 3.5/5.0 |
OkCupid | Open-minded dating | Free messaging, compatibility matching, inclusive options | Unlimited messaging, basic matching | $44.99/month | 3.5/5.0 |
Picking the right hookup apps for couples depends on what you’re actually looking for. Here are the key things to think about:
Privacy level: How discreet do you need to be? Apps like Instabang focus heavily on privacy.
Budget: Are you cool with paying monthly fees or prefer pay-as-you-go? Some apps like OkCupid offer solid free options, while others require paid memberships for basic features.
Community size: Do you prefer hookup apps for couples with lots of users or a smaller, tight-knit community? Apps like AdultFriendFinder have massive user bases, whereas others appeal to specific niches.
Relationship goals: Are you looking for couple-to-couple fun (swinging), adding a third person, or just browsing for someone new? Different apps are ideal for different types of connections.
Meeting style: Do you want to meet in person quickly or prefer getting to know people online first? Apps like SLS focus on real-world events, while others are more chat-focused at first.
When it comes to safety, always look for hookup apps for couples that require profile verification, have good privacy settings, and give you the ability to control who sees your information. Avoid platforms where everyone seems too good to be true or asks for money upfront because those may be scams.
To make sure you’re getting the most out of a hookup app, there are a few tips to keep in mind when it comes to your profile, messaging, safety and privacy.
Profile photos: Use recent, clear photos that show both of you if you’re creating a joint profile. Don’t hide your faces completely, but you can blur them for privacy until you’re comfortable with the person you’re talking to. Show a mix of your personalities and your bodies.
Writing your bio: Be honest about what you’re looking for. If you want threesomes, say it. If you’re new to this, mention that too. People appreciate honesty over trying to sound more experienced than you are.
First messages: Skip the “hey” messages. Point out something specific from their profile that you liked and be clear about your intentions. You might say something like, “We noticed you’re interested in [specific thing]. We’d love to chat about giving that a try together.”
Red flags: Watch out for profiles with no photos, people who want to meet immediately without any conversation, unverified accounts, or anyone who asks for money or personal information right away.
Privacy settings: Use them. Most hookup apps for couples let you control who sees your profile, hide from people in your contacts, and blur photos until you’re ready to share. Take advantage of these features.
Meeting safety: Try to video chat before meeting in person. Meet in public first, tell someone where you’re going, and trust your gut if something feels off.
Most regular dating sites like Tinder are used by single people looking for relationships. Hookup apps for couples have options for partnered people exploring together, with features like joint profiles, lifestyle filters, and communities that understand non-monogamy.
The best hookup apps for couples have verification systems, privacy controls, and active moderation. Only use apps with good reputations, verify matches through video chat before meeting, and meet in public first.
Most hookup apps for couples have free basic features like browsing or limited messaging, but the good stuff usually requires a paid subscription. Premium accounts give you full access to all the features you need to make new connections.
Depends on your location and what you’re looking for. In major cities, you might connect with people very quickly but in rural areas it may take a little longer. Having clear photos and an honest profile will help you speed things up.
3Fun, Feeld, and Instabang all have options that make it easy to try a threesome. 3Fun and Feeld are known to be very threesome-friendly. Instabang works well for trying a threesome since the user base is focused on casual encounters rather than relationships.
SLS (SwingLifestyle) has been great for swinger couples to make connections, especially if you want to meet at events. Feeld and Instabang also have strong couple-to-couple communities. Look for apps that specifically offer couple profile linking and swinger-friendly features.
Finding the best hookup apps for couples comes down to knowing what you want and being honest about it on your profile. There’s no perfect app that works for everyone, so trying one or two is usually the best way to figure out what works for you.
If you want quick, discreet connections with verified users, Instabang is hard to beat. For couples exploring their identity and looking for an inclusive community, Feeld may be the way to go. And if you’re experienced in the swinging lifestyle and want to find in-person events, SLS has the most established community.
Be upfront about your intentions, use privacy features for your protection, and take your time to find the right connections. The range of hookup apps for couples is way better than it was even a few years ago so you’ve got solid options no matter what you’re looking for.
I never planned to write about tech and intimacy, but somehow it all clicked – probably because I’ve always been more curious about people than platforms. I spent a few years covering fashion and lifestyle before realizing the juicier stories were happening online. At Camsoda, I get to follow how users shape their own experiences in ways no algorithm could predict. Outside of writing, I love flea markets, karaoke (badly), and taking long walks without a destination.