{"id":3337,"date":"2024-10-01T21:03:50","date_gmt":"2024-10-01T21:03:50","guid":{"rendered":"https:\/\/www.instabang.com\/blog\/?p=3337"},"modified":"2026-01-12T17:23:02","modified_gmt":"2026-01-12T17:23:02","slug":"how-to-have-the-best-orgasm-prevent-blue-balls","status":"publish","type":"post","link":"https:\/\/www.instabang.com\/blog\/how-to-have-the-best-orgasm-prevent-blue-balls\/","title":{"rendered":"How to Have the Best Orgasm Ever &#038; Prevent Blue Balls"},"content":{"rendered":"<p>[wbcr_snippet id=&#8221;1396&#8243;][wbcr_php_snippet id=&#8221;765&#8243;]<br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1999\" height=\"1330\" src=\"https:\/\/www.instabang.com\/blog\/wp-content\/uploads\/2024\/10\/image2.jpg\" alt=\"couple holding hands in bed having great orgasms\" loading=\"lazy\" \/><br \/>\n\t\t\tTop posts<br \/>\n\t\t[tptn_list heading=0][wbcr_snippet id=&#8221;1386&#8243;]<\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">September is Sexual Health Awareness Month. Sexual health encompasses physical, emotional, mental, and social health in relation to sex and sexuality, which can be instrumental to navigating your world every single day.<\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">As there are many facets of sexual health \u2013 from STI prevention to healthy communication around desire and fantasy \u2013 we\u2019re dialing in on a couple: how to have the best orgasm ever and prevent blue balls. Keep reading to learn about avoiding the frustration of blue balls, the benefits of orgasms, how to orgasm better for both men and women, and getting to simultaneous orgasm together. <\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.instabang.com\/blog\/how-to-have-the-best-orgasm-prevent-blue-balls\/#How_having_the_best_orgasms_benefits_your_sexual_health\" >How having the best orgasms benefits your sexual health<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.instabang.com\/blog\/how-to-have-the-best-orgasm-prevent-blue-balls\/#Are_blue_balls_real_and_can_you_prevent_them\" >Are blue balls real, and can you prevent them?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.instabang.com\/blog\/how-to-have-the-best-orgasm-prevent-blue-balls\/#Can_women_get_blue_balls\" >Can women get blue balls?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.instabang.com\/blog\/how-to-have-the-best-orgasm-prevent-blue-balls\/#How_to_have_the_best_orgasm_and_prevent_blue_balls\" >How to have the best orgasm and prevent blue balls<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.instabang.com\/blog\/how-to-have-the-best-orgasm-prevent-blue-balls\/#Having_the_best_female_orgasm\" >Having the best female orgasm<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.instabang.com\/blog\/how-to-have-the-best-orgasm-prevent-blue-balls\/#Having_the_best_male_orgasm\" >Having the best male orgasm<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.instabang.com\/blog\/how-to-have-the-best-orgasm-prevent-blue-balls\/#Cum_together_Intense_simultaneous_orgasm_prevents_sexual_frustration\" >Cum together: Intense simultaneous orgasm prevents sexual frustration<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.instabang.com\/blog\/how-to-have-the-best-orgasm-prevent-blue-balls\/#How_to_have_a_better_orgasm_together\" >How to have a better orgasm together<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.instabang.com\/blog\/how-to-have-the-best-orgasm-prevent-blue-balls\/#Still_stuck_Mutual_masturbation_can_help_close_the_orgasm_gap\" >Still stuck? Mutual masturbation can help close the orgasm gap<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.instabang.com\/blog\/how-to-have-the-best-orgasm-prevent-blue-balls\/#Find_a_partner_to_have_the_best_orgasms_with\" >Find a partner to have the best orgasms with<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"How_having_the_best_orgasms_benefits_your_sexual_health\"><\/span>How having the best orgasms benefits your sexual health<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.instabang.com\/blog\/wp-content\/uploads\/2024\/10\/image7.jpg\" alt=\"couple under blankets with red bra after sex\" width=\"1999\" height=\"1335\" \/><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 8pt;\">Healthy and good sex can be extremely beneficial for multiple parts of your life, with the obvious and first being your sex life. Great orgasms can improve your desire and drive to have sex. While there isn\u2019t any universal indicator of what qualifies as a healthy libido, it should fall somewhere around being enthusiastically interested in sex without it being a distraction to the rest of your life.<\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"><b id=\"docs-internal-guid-faa040b1-7fff-8224-07ff-4dc1ef50eb9c\" style=\"font-weight: normal;\">\u00a0<\/b><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 8pt;\">A string of great orgasms and the effort that goes into them can also up your confidence in the bedroom (or wherever you\u2019re pursuing these orgasms). This can also boost self-esteem and body image, creating security in one\u2019s sexual identity.<\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"><b style=\"font-weight: normal;\">\u00a0<\/b><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 8pt;\">Additionally, good orgasms can also help with your mental health as the physical release is great for reducing stress in the body, allowing for better sleep and spiking your happy hormones for better moods.<\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"><b style=\"font-weight: normal;\">\u00a0<\/b><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 8pt;\">In addition to the sexual and mental benefits, there are a lot of physical benefits. Good orgasms help strengthen women\u2019s pelvic floor which is good for supporting the bladder, uterus, and bowels and helps with sexual function. A strong pelvic floor can also help prevent urinary incontinence and pelvic organ prolapse. Aging, injury, childbirth, pregnancy, obesity, or chronic constipation can weaken the pelvic floor and this can be partially combated with lots of good orgasms.<\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"><b style=\"font-weight: normal;\">\u00a0<\/b><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 8pt;\">Sexual activity \u2013 and especially better orgasms \u2013 increases heart rate and improves circulation, which can enhance overall cardiovascular health and oxygenate the body\u2019s tissues. Endorphins released during sex and arousal also act as a natural pain reliever.<\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">\u00a0<\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 8pt;\">Finally, and very importantly, the best orgasm is the one that brings you closer to your partner. Achieving orgasms together by way of the effort, care, and communication it takes to get there can strengthen not only your chemistry and sex life, but it can do wonders for your relationship.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Are_blue_balls_real_and_can_you_prevent_them\"><\/span>Are blue balls real, and can you prevent them?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.instabang.com\/blog\/wp-content\/uploads\/2024\/10\/image5.jpg\" alt=\"blue balls\" width=\"1999\" height=\"1324\" \/><\/p>\n<p>\u00a0<\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 8pt;\">Blue balls are real and the layman\u2019s term for what is medically known as epididymal hypertension, which is the discomfort or pain some people with testicles may experience when they become sexually aroused but do not ejaculate. This can occur due to prolonged sexual stimulation without orgasm, leading to increased blood flow and pressure in the testicle.<\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 8pt;\">\u00a0<\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 8pt;\">Interestingly, <a style=\"text-decoration: none;\" href=\"https:\/\/www.everlywell.com\/blog\/sti-testing\/sexual-reeducation-survey\/\" target=\"_blank\" rel=\"noopener\">60 percent of people believe \u201cblue balls\u201d has serious medical implications if it lasts more than an hour according to a survey done by Everlywell<\/a>. This is not the case. While some may experience pressure in their genitals or discomfort, it\u2019s otherwise harmless, and according to the <a style=\"text-decoration: none;\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC10155057\/\" target=\"_blank\" rel=\"noopener\">National Library of Medicine, only a fraction of people experience substantial pain<\/a>. Blue balls has been used to coerce people into sexual contact they may not be otherwise interested in under the guise of needing to relieve it. This is not a valid reason.<\/p>\n<p><b id=\"docs-internal-guid-42cdb34d-7fff-b8e4-5d37-c1db945f1efe\" style=\"font-weight: normal;\">\u00a0<\/b><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 8pt;\">The only surefire way to prevent blue balls is to not become sexually aroused, which is unrealistic. Unless you\u2019re intentionally edging, take care of your own release should you be in a position where your partner no longer wants to continue sexual activity. Masturbation will relieve it. Otherwise, with consent, you can work together to relieve it.<\/p>\n<p><b style=\"font-weight: normal;\">\u00a0<\/b><\/p>\n<h3 dir=\"ltr\" style=\"line-height: 1.8599999999999999; margin-top: 16pt; margin-bottom: 8pt;\"><span class=\"ez-toc-section\" id=\"Can_women_get_blue_balls\"><\/span>Can women get blue balls?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><b style=\"font-weight: normal;\">\u00a0<\/b><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 8pt;\">Epididymal hypertension also exists in women and is casually referred to as blue vulva, the female version of blue balls. Similar to when those with male genitals stay aroused for long periods of time but are unable to orgasm or ejaculate, oxygen-deprived blood stays in the genitals causing discomfort. In women, this can also be referred to as pink pelvis, blue uterus, or blue bean.<\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 8pt;\">While it isn\u2019t uncommon for men to finish before (and even more often than) women, they, too, can experience the discomfort of epididymal hypertension, particularly if their partner finishes too quickly.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_to_have_the_best_orgasm_and_prevent_blue_balls\"><\/span>How to have the best orgasm and prevent blue balls<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.instabang.com\/blog\/wp-content\/uploads\/2024\/10\/image3.jpg\" alt=\"Interracial couple being intimate in bed\" width=\"1999\" height=\"1323\" \/><\/p>\n<p>\u00a0<\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 8pt;\">Better pleasure should always be the goal, but in order to avoid blue balls or blue vulva it\u2019s important to make sure both you and your partner are climaxing. In the next sections we\u2019ll talk about how to have the best orgasm for men, for women, and together.<\/p>\n<p><b style=\"font-weight: normal;\">\u00a0<\/b><\/p>\n<h3 dir=\"ltr\" style=\"line-height: 1.8599999999999999; margin-top: 16pt; margin-bottom: 8pt;\"><span class=\"ez-toc-section\" id=\"Having_the_best_female_orgasm\"><\/span>Having the best female orgasm<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><b style=\"font-weight: normal;\">\u00a0<\/b><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 8pt;\">Whether it\u2019s solo or with a partner, having the best orgasm should be a priority for a woman and whoever she is with. However, statistically, women have few orgasms. <a style=\"text-decoration: none;\" href=\"https:\/\/academic.oup.com\/smoa\/article\/12\/3\/qfae042\/7702123\" target=\"_blank\" rel=\"noopener\">Data collected from eight different surveys between 2015 and 2023 showed that across all age groups, men reported higher rates of orgasm than women<\/a>. Men orgasm 70% to 85% of the time during intercourse, while women range from 46% to 58%. Furthermore, due to this gap, <a style=\"text-decoration: none;\" href=\"https:\/\/theconversation.com\/the-orgasm-gap-and-why-women-climax-less-than-men-208614\" target=\"_blank\" rel=\"noopener\">over half of women have faked an orgasm.<\/a><\/p>\n<p><b style=\"font-weight: normal;\">\u00a0<\/b><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 8pt;\">Here are some ways to set yourself or your female partner up for success in having more and better orgasms:<\/p>\n<p><b style=\"font-weight: normal;\">\u00a0<\/b><\/p>\n<ol>\n<li dir=\"ltr\" style=\"line-height: 1.38;\" role=\"presentation\">Kegel exercises: These help strengthen the pelvic floor muscles which contract during orgasms.\u00a0<\/li>\n<li dir=\"ltr\" style=\"line-height: 1.38;\" role=\"presentation\">Clitoral stimulation: Penetrative sex isn\u2019t always enough for a vagina to orgasm. Clitoral stimulation with hands, sex toys, or oral sex is often instrumental in climaxing.\u00a0<\/li>\n<li dir=\"ltr\" style=\"line-height: 1.38;\" role=\"presentation\">Different positions: Figuring out various <a style=\"text-decoration: none;\" href=\"https:\/\/www.instabang.com\/blog\/8-sex-positions-to-try-asap\/\" target=\"_blank\" rel=\"noopener\">sex positions to try<\/a> can provide different angles and penetration. They can also access the <a style=\"text-decoration: none;\" href=\"https:\/\/www.instabang.com\/blog\/everything-you-need-to-know-about-the-g-spot\/\" target=\"_blank\" rel=\"noopener\">g-spot<\/a> differently, ideally affording more intense female orgasm.<\/li>\n<\/ol>\n<p><b style=\"font-weight: normal;\">\u00a0<\/b><\/p>\n<h3 dir=\"ltr\" style=\"line-height: 1.8599999999999999; margin-top: 16pt; margin-bottom: 8pt;\"><span class=\"ez-toc-section\" id=\"Having_the_best_male_orgasm\"><\/span>Having the best male orgasm<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><b style=\"font-weight: normal;\">\u00a0<\/b><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">Just because men orgasm more frequently and consistently doesn\u2019t mean they don\u2019t need to learn how to have a better orgasm both by themselves or with partners. Here are some ways to achieve a <a style=\"text-decoration: none;\" href=\"https:\/\/www.instabang.com\/blog\/what-men-can-do-to-make-their-orgasms-even-better\/\" target=\"_blank\" rel=\"noopener\">better male orgasm<\/a>:<\/p>\n<p><b style=\"font-weight: normal;\">\u00a0<\/b><\/p>\n<ol>\n<li dir=\"ltr\" style=\"list-style-type: decimal; font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline;\" aria-level=\"1\">\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\" role=\"presentation\">Edging and orgasm control: Not only does this help with premature ejaculation, it can lead to more intense male orgasm.\u00a0<\/p>\n<\/li>\n<li dir=\"ltr\" style=\"list-style-type: decimal; font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline;\" aria-level=\"1\">\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\" role=\"presentation\">Prostate stimulation: The prostate is known as the male g-spot and massaging it can increase blood flow to the pelvic area, enhancing sensitivity and pleasure.<\/p>\n<\/li>\n<li dir=\"ltr\" style=\"list-style-type: decimal; font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline;\" aria-level=\"1\">\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\" role=\"presentation\">Different masturbation techniques: Varied masturbation positions, strokes, and grip pressure can intensify men\u2019s orgasms.\u00a0<\/p>\n<\/li>\n<li>Sex toys specifically for men: Cock rings, sleeves, and fleshlights can offer different sensations whether they\u2019re used with or without a partner. <\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"Cum_together_Intense_simultaneous_orgasm_prevents_sexual_frustration\"><\/span>Cum together: Intense simultaneous orgasm prevents sexual frustration<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.instabang.com\/blog\/wp-content\/uploads\/2024\/10\/image4.jpg\" alt=\"couple-holding-hands-during-mutual-orgasm-in-bed\" width=\"1999\" height=\"1333\" \/><\/p>\n<p>\u00a0<\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 8pt;\">Simultaneous orgasm is when two people orgasm at the same time together. It\u2019s also known as \u201cmutual orgasm\u201d or simply cumming together \u2013 the best-case scenario. Besides sharing this intense moment of pleasure together, simultaneous orgasms also mean no one is going to end up with blue balls or blue vulva<\/p>\n<p><b id=\"docs-internal-guid-0919e247-7fff-6b85-4b81-69ce9609f794\" style=\"font-weight: normal;\">\u00a0<\/b><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 8pt;\">Orgasming together may take different focuses or strategies from each partner, but it\u2019ll keep a man from cumming prematurely and alleviate any sexual frustration from the woman. By staying in sync both can reach climax. Keep reading to learn new ways to reach mutual orgasm.<\/p>\n<p><b style=\"font-weight: normal;\">\u00a0<\/b><\/p>\n<h3 dir=\"ltr\" style=\"line-height: 1.38; margin-top: 16pt; margin-bottom: 4pt;\"><span class=\"ez-toc-section\" id=\"How_to_have_a_better_orgasm_together\"><\/span>How to have a better orgasm together<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><b style=\"font-weight: normal;\">\u00a0<\/b><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 8pt;\">There are plenty of ways to ensure better orgasms together and avoid struggling to cross the finish line or simply never getting there. These are the best ways to achieve better simultaneous orgasms:<\/p>\n<p><b style=\"font-weight: normal;\">\u00a0<\/b><\/p>\n<ol>\n<li dir=\"ltr\" style=\"list-style-type: decimal; font-size: 11pt; font-family: Arial,sans-serif; color: #182026; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;\" aria-level=\"1\">\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\" role=\"presentation\">Communicate your desires beforehand: Talk about what you like and how you like it, from foreplay and oral to erogenous zones and cadence.\u00a0<\/p>\n<\/li>\n<li dir=\"ltr\" style=\"list-style-type: decimal; font-size: 11pt; font-family: Arial,sans-serif; color: #182026; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;\" aria-level=\"1\">\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\" role=\"presentation\">Decenter penetrative sex: Consider the range of pleasure you can have in addition to penetrative sex.\u00a0<\/p>\n<\/li>\n<li dir=\"ltr\" style=\"list-style-type: decimal; font-size: 11pt; font-family: Arial,sans-serif; color: #182026; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;\" aria-level=\"1\">\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\" role=\"presentation\">Take your time with foreplay: Being that you\u2019re trying to achieve orgasm together, make foreplay focused on getting close rather than getting there.\u00a0<\/p>\n<\/li>\n<li dir=\"ltr\" style=\"list-style-type: decimal; font-size: 11pt; font-family: Arial,sans-serif; color: #182026; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;\" aria-level=\"1\">\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 8pt;\" role=\"presentation\">Don\u2019t rush the sex: This is all about alignment. You\u2019re not in a race against each other.\u00a0<\/p>\n<\/li>\n<li>Talk to each other throughout sex: Keep each other updated in a sexy way, both with what you need and how close you are. Talking someone through your orgasm and theirs is hot!<b style=\"font-weight: normal;\"><br \/><\/b><\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"Still_stuck_Mutual_masturbation_can_help_close_the_orgasm_gap\"><\/span>Still stuck? Mutual masturbation can help close the orgasm gap<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.instabang.com\/blog\/wp-content\/uploads\/2024\/10\/image6.jpg\" alt=\"Woman masturbating in bed\" width=\"1999\" height=\"1333\" \/><\/p>\n<p>\u00a0<\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 8pt;\">If you still just can\u2019t seem to get your timing right, there\u2019s one more option to try \u2013 achieving a mutual masturbation orgasm. Mutual masturbation is when partners use their hands or toys to stimulate each other and their own genitals. The key here is being in control of your own orgasm and communicating it to your partner who is also controlling their own. You can work together by touching, kissing, or licking each other and communicating about not only where you\u2019re at, but what you like about each other.<\/p>\n<p>\u00a0<\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 8pt;\">This may be a good starting point to work up to simultaneously orgasming together through sexual intercourse.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Find_a_partner_to_have_the_best_orgasms_with\"><\/span>Find a partner to have the best orgasms with<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.instabang.com\/blog\/wp-content\/uploads\/2024\/10\/image1.jpg\" alt=\"using phone in bed for online dating\" width=\"1999\" height=\"1333\" \/><br \/>\n\u00a0<br \/>\nThe key to avoiding blue balls and having the best orgasms is finding a partner who wants to put in the effort with you, themselves, and each of your orgasms. Sexual compatibility and communication are the bedrock of sexual health and better orgasms. Find partners to have better orgasms with on <a target=\"_blank\" href=\"https:\/\/www.instabang.com\/\">Instabang.com<\/a> and avoid having blue balls forever.<br \/>\n\t\t\tTable of contents<br \/>\n\t\t[wbcr_snippet id=&#8221;684&#8243;]Similar articles[the-post-grid id=&#8221;75&#8243; title=&#8221;second&#8221;][wbcr_snippet id=&#8221;1594&#8243;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Read this thorough guide on how to have the best orgasms and prevent blue balls. \ud83c\udfaf<\/p>\n","protected":false},"author":12,"featured_media":3340,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-3337","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sex-talk"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Have the Best Orgasm Ever &amp; 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